Personal Training & Nutrition Coaching in Poplarville, MS
Personal training and nutrition coaching built around your shift, your kids and your kitchen. Real results for people with real schedules.
The Natural Elite Protocol
A complete training and nutrition system, customized to you and adjusted as you progress.
Train with intent
Short, focused strength sessions anchored by the big compound lifts. No wasted time.
Eat for your life
Nutrition built around the food you already cook and the hours you actually keep.
Coached every step
Check-ins, form review and adjustments so you keep moving toward your peak.
Founding rates
Lock in founding pricing while spots are open. Get My Estimate →
Natural Elite 1:1 — 7-Week Block
Remote coaching with a fully customized protocol.
Natural Elite 1:1 — Monthly
Ongoing coaching after your first block.
Assessment / Form Check
One-time consult to see where you stand.
In-Person Session Add-On
Hands-on coaching, added to your plan.
Protocol + Setup Call
The guide plus a live 30-minute setup call.
Protocol Guide (DIY)
The digital guide to run on your own.
Your coach
Steven L. Jones
Founder of Apex Training and creator of the Natural Elite Protocol.
- ISSA Certified Personal Trainer
- ISSA Nutrition Coach
- CPR / AED
Local and remote
Apex Training is based in Poplarville, Mississippi. Remote 1:1 coaching works wherever you are; in-person add-on sessions are for clients in Pearl River County and South Mississippi. Call (601) 463-5751 to talk it through.
Questions
Is coaching remote or in person?
The Natural Elite 1:1 program is remote coaching with a fully customized protocol. In-person sessions can be added to your plan for $55 per session.
Who is Apex Training for?
Busy people with real schedules: shift workers, parents and anyone who needs training and nutrition built around their hours, their family and the food they already cook.
What are your credentials?
Coach Steven L. Jones is an ISSA Certified Personal Trainer and ISSA Nutrition Coach, and holds CPR/AED certification.
How do I get started?
Start with a $67 assessment and form check, or get an online estimate for the plan you want. You can also call (601) 463-5751.
Is this medical advice?
No. Apex Training provides educational fitness and nutrition coaching only. Talk with your doctor before starting a new exercise or nutrition program.